1. The modern bad habits are … 1. The modern bad habits are … 2. … is really a good way to live. 3. Our town life today gives us little opportunities for … 4. Doctors always advice us to eat … 5. … makes people healthy and keeps them fit. 6. If you want to keep fit you must … 7. … dangerous for our health. 8. A healthy way of life includes …
Carbohydrates Carbohydrates Protein Fluid Vitamins Fats Minerals Fibre
Vitamins A, B, C, D Vitamins A, B, C, D Minerals (calcium 700 mg, iron 13 mg) Carbohydrates 400 g Protein 60 g Fats 70 g Fluid 1.7 litres Fibre
much/many – more much/many – more little – less Eat less sugar and more fruit and vegetables. Don’t eat much salt. Try to eat more fibre, it is low fat. Eat less high fat food and more fibre.
Carbohydrates Carbohydrates Fats Vitamins Protein Water Minerals Fibre
Make up your own guide to healthy eating. You should write about food which is useful and you should write some sentences with “Don’t…” You can write it on a sheet of paper or you can make a leaflet with your advice. Make up your own guide to healthy eating. You should write about food which is useful and you should write some sentences with “Don’t…” You can write it on a sheet of paper or you can make a leaflet with your advice.