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Презентация на тему: 10 best food


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Презентация на тему: 10 best food


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№ слайда 1 The 10 Best Foods You Can Eat
Описание слайда:

The 10 Best Foods You Can Eat

№ слайда 2 Speaking about food we prefer to talk about something delicious and tasty and ha
Описание слайда:

Speaking about food we prefer to talk about something delicious and tasty and hardly ever our conversations are about something really good for our health.

№ слайда 3 According to an analysis by David Grotto, a registered dietician and author of t
Описание слайда:

According to an analysis by David Grotto, a registered dietician and author of the forthcoming book The Best Things You Can Eat,

№ слайда 4 Calories: 200 per cup Nutrients: Rich in folate, vitamin B1 or thiamine, magnesi
Описание слайда:

Calories: 200 per cup Nutrients: Rich in folate, vitamin B1 or thiamine, magnesium, molybdenum, soluble fiber, iron and potassium.

№ слайда 5 Calories: 140 per cup (plain low-fat or non-fat) Nutrients: Rich in pantothenic
Описание слайда:

Calories: 140 per cup (plain low-fat or non-fat) Nutrients: Rich in pantothenic acid, vitamin B2 or riboflavin, calcium, phosphorous, potassium and iodine

№ слайда 6 Calories: 137 per 3 ounces Nutrients: Rich in iron, vitamin A, biotin, choline,
Описание слайда:

Calories: 137 per 3 ounces Nutrients: Rich in iron, vitamin A, biotin, choline, vitamin B12, vitamin B3 or niacin, vitamin B6, chromium, copper and phosphorus.

№ слайда 7 Calories: 157 per 3 ouncesNutrients: Rich in biotin, vitamin B12, vitamin B3 or
Описание слайда:

Calories: 157 per 3 ouncesNutrients: Rich in biotin, vitamin B12, vitamin B3 or niacin, vitamin B6, vitamin D, potassium, omega-3 fatty acids and choline.

№ слайда 8 Calories: 15 per cup Nutrients: Rich in biotin, vitamin B2, copper, chromium and
Описание слайда:

Calories: 15 per cup Nutrients: Rich in biotin, vitamin B2, copper, chromium and pantothenic acid.

№ слайда 9 Calories: 65 per 3 ounces Nutrients: Rich in pantothenic acid, copper, selenium
Описание слайда:

Calories: 65 per 3 ounces Nutrients: Rich in pantothenic acid, copper, selenium and zinc.

№ слайда 10 Calories: 150 per half cup Nutrients: Rich in vitamin B1, vitamin B2, iron, magn
Описание слайда:

Calories: 150 per half cup Nutrients: Rich in vitamin B1, vitamin B2, iron, magnesium, phosphorus, insoluble and soluble fiber, omega-3 fatty acids, polyunsaturated fats and protein.

№ слайда 11 Calories: 85 per 3 ouncesNutrients: Rich in vitamin B12, copper, iron, selenium
Описание слайда:

Calories: 85 per 3 ouncesNutrients: Rich in vitamin B12, copper, iron, selenium and zinc.

№ слайда 12 Calories: 14 per two cups Nutrients: Rich in folate, vitamin D, vitamin K, calci
Описание слайда:

Calories: 14 per two cups Nutrients: Rich in folate, vitamin D, vitamin K, calcium, iron, magnesium and manganese.

№ слайда 13 Calories: 196 per 3 ounces Nutrients: Rich in biotin, choline, vitamin B3 or nia
Описание слайда:

Calories: 196 per 3 ounces Nutrients: Rich in biotin, choline, vitamin B3 or niacin, vitamin B6, vitamin B1 and zinc.

№ слайда 14
Описание слайда:

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